Heart rate variability (HRV) reflects autonomic nervous system function, yet normative data for Mongolian adults are limited. This study establishes short-term HRV normative values, stratified by gender and age.
From July 2020 to August 2023, this cross-sectional study enrolled 1,144 adults (413 men, 731 women; aged 18–68 years) from Ulaanbaatar and four Mongolian regions. Participants underwent physical examinations, completed validated Mongolian-language patient-reported outcome measures (HADS, PSQI, WHOQOL-BREF, MMSE, and BOS), and 5-minute HRV recordings while seated. Time-domain (SDNN, RMSSD, pNN50) and frequency-domain (LF, HF, LF/HF) metrics were analyzed using Mann-Whitney U and Kruskal-Wallis tests (p < 0.05).
Participants had a mean age of 37.9 ± 11.1 years (63.9% women). Women exhibited higher median heart rate (80 ± 10 bpm vs. 74 ± 12 bpm, p < 0.01) and HF power (42.9 ± 18.1 nu vs. 39.6 ± 17.6 nu, p = 0.150). SDNN (37.2 ± 18.4 ms) and RMSSD (29.0 ± 16.7 ms) declined with age (p < 0.001). Parasympathetic metrics (pNN50, HF) were higher in women and younger groups. Age and gender significantly shape HRV in Mongolian adults, with time-domain metrics decreasing with age. These normative values support epidemiological and clinical research.